aprilb01

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  • Thanks for joining us!! The more support we have the better we will be! I also love to skate! What a fun way to burn those calories!
    in Hi all! Comment by aprilb01 January 2013
  • I know you guys are gonna have a great time!!! Enjoy it ! You deserve it!
    in ok got my bags packed Comment by aprilb01 January 2013
  • Great job Nicole!! Keep it up! I have not run in two days. Knee has flared up on me again. I am doing the exercises the physical therapist gave me and working on abs and upper body. I hope to try to run some tomorrow we will see. Keep the updates coming! Keeps me motivated! Have a great weekend!
    in How has your day been? Comment by aprilb01 January 2013
  • Great job today!!! On sparkpeople.com they have a calculator where you put in your weight and how long you spent during exercise it will give you calories burned. here is the page I found for jogging on a trampoline http://www.sparkpeople.com/resource/calories_burned.asp?exercise=211 ....i am babying a knee injury myself…
    in Exercise Question Comment by aprilb01 January 2013
  • Hello ladies, I am glad to say I got back on track today. My eating went well and got 2.75 miles on the treadmill done today. It has been a slow road back but I am on my way!!!! I go back to work tomorrow and I am dreading the steel toes also! I know you are going to do great tomorrow DVM!! Good job everyone!
    in How has your day been? Comment by aprilb01 January 2013
  • Hello!! So glad you joined us! I have also struggled with weight for many,many years! I am getting back to running myself and can always use a buddy! :smile:
    in New Years resolutions Comment by aprilb01 January 2013
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