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polechka Member

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  • Count me in! I've been a speed eater my whole life and I want to slow down and be more conscious of the food I'm consuming. I'd love to be part of a group.
    in Mindful eating group Comment by polechka March 2017
  • I'd love to try a group to stay accountable. I tend to eat fast and mindlessly, and since I tried mindful eating I loved the idea but I find it hard to stick with--too many years of bad eating habits, I guess. I am very interested in having an accountability partner to keep myself focused on what I eat, how much I eat and…
    in Mindful eating support or group Comment by polechka December 2016
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