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lol I feel like I need to recall how to use F keys and whatnot 🤣 And yes, my FL was vetted. This feels more like Reddit I think
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I have no idea how to reply on here 😂 but I have a separate account. I plan on posting workouts, food etc like I do here and I feel like family and people in my daily life do not want to hear about rep ranges or how many grams of protein I can squeeze into a 150 calorie recipe lol
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Hi friends!!! I’m happy to be here! Actually seeing some new faces!
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I will be completely frank- my fitfam here is the entire reason I use this app. There are many trackers out there now, most of which have better functionality, but my social support system is not there, it’s here. It is the one thing that sets MFP apart from others, without them, it is functionally much more like my smart…
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August Start Weight: 126.8 August Goal Weight: 120 Ultimate Goal Weight: 118/120 August 1: 126.8 August 8: 125.8 August 15: August 22: August 28: August 31:
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I love home workouts! All of the Axiom mobile apps are great- one time purchase too. I don’t usually like subscriptions, made an exception for MyFitnessPal 😀
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I got a set that I think can add up to 150lb equivalent (I haven’t used all of them like that) and some “booty bands”- I really like them! For about $30 I have a fully portable home gym. I got a kindle book with band workouts and also love the Darebee no equipment workouts. Basically if I have a few minutes in the morning…
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I use the Think Up app (you can gift the full version to yourself-cheaper than a subscription) and have affirmations recorded in my own voice on loop with Native American flute in the background during morning showers. For a while, at times when I would get anxious, I would close my eyes, breathe, and think the…
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Hi Michelle! You have been through so much and coming out strong! I’m a social worker and love working with nurses- you guys rock! I’m sending you a friend request! 😀
