jamiesurleplage Member

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  • Los Angeles, California
    in Where do you all come from Comment by jamiesurleplage November 2013
  • Those occasions where I have a higher than usual fasting BG is directly related to what I eat the night before. The nutritionist I see explained that if you have a high fat dinner, it can have a direct effect on your blood sugar (and this does happen to me if I eat something with a lot of fat the night before).
    in High Fasting, but Normal Otherwise Comment by jamiesurleplage November 2013
  • My blood sugar spiked too after eating oatmeal. The nutritionist I see told me the best oatmeal to eat is steel cut, followed by Irish oatmeal. The more "instant" or processed it is, the more likely your blood sugar tends to spike. In order to finish out a box of Whole Foods plain instant oatmeal I bought, I would add a…
    in Oatmeal and sugar spike? Comment by jamiesurleplage November 2013
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