KatrinaRolt

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  • Well folks - Thank you all so much for the help. I upped my Calorie target to 1630 and have made sure I'm no more than 200 under in anyone day and.... Yes - the weight is begining to shift - 0.4kg since last check in!
    in How much do you eat? Comment by KatrinaRolt September 2012
  • Thank you everyone, It does seem that I am eating too little, it's going to take a bit getting used to eating 300 extra calories a day.
    in How much do you eat? Comment by KatrinaRolt August 2012
  • Thanks folks, I do weigh my food and I cook alot myself and I have added my meals in how I cook them. I do tend to eat a lot of protein so I'll have a look at the fat that I'm taking with it. It is hard to get to the gym so I've been doing daily circuit training using Jillian Michael's DVD. It so frustrating - my Mum came…
    in How much do you eat? Comment by KatrinaRolt August 2012
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