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Ok I hate cooking whew now that I have that out of my system I can continue... I usually do a beef and broccilli stir fry with one of the pre packaged sauces I know not very creative but I was hoping someone out there has a healthier way. If I'm going to ever learn I may as well start with the healthy way:bigsmile:
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Please understand my previous post was not ment as any form of critisism and I'm so sorry if you took it that way. I personally try to stay away from all pills and I really hate spending money on what I could do on my own that's all sorry:flowerforyou:
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I have to agree with dave pills are a temporay fix at best besides it feels real good knowing you did it on your own. I used to suffer from the lack of motivation actually I think we all did but once you start you'll amaze yourself. As for a plan this site is great it really makes you take a look at what you eat I've…
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I found mine was a great start to exersizing I still use it now but I take breaks in using it like every exersize routine I found you need to change things up once ang a whiele good luck:drinker:
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WOW how exciting congrats:drinker:
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I agree and i might add that I am overly sensitive and have social anxiety disorder if something bugs me I don't read it as for dave I've always just taken him as a say it how you see it type person it's alot nicer to know where someone stands that to be lied to that's my 2 cents
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I found this helped me out alot. Pick a day on the weekend and make a huge healthy meal divide it up and throw it in the freezer it's a great last minute meal
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No idea how many calories per slice. I've found the ciabatta bread and the rolls but not flatbread:grumble: anyone have any ideas? or is the bread and the flatbread the same stuff and I'm an idot HELP PLEASE
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mmm sounds good
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ok I'm 30 and I agee with your daughter the books where great the best part of the movie for me was wacthing the young girls in th theatre go nuts:laugh:
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There's nothing you can't do to this day I still suprise myself with new things I accomplish. Get your kids involved and make it a game I know you can do this:flowerforyou:
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You gotta be kidding me:noway: That's insane and expensive:sick:
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thanks everyone I'm sorry I didn't want come out looking like a whiner. I think the stress is getting too me and don't worry I'll eat I'm not that decicated.:laugh: On the subject of eating anyone have any ideas for a 4 year old with strep throat? I can't even get him to eat soup or jello and it's worring me he's drinking…
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strep throat has hit my kids first last week my 13 year old was off now my 4 year olds got it. I haven't been out of my house in a week and a half even to get to the gym. I'm out of calories to eat today and my mommy maid duties do not (apparently) include time for a wii workout. I'm just so frustrated I want to cry I love…
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fun isn't it:devil:
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personally I'd wait till you hit 150 and see how you feel about it then by the way your doing great:flowerforyou:
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I would rather wacth music videos at my gym you get 4 choices.... poker (don't gamble don't play):grumble: fund a child from africa(makes me cry can't wacth it):cry: religous talk shows(please don't be offended It's just not my thing) or sports(never a fan only because they're never over on time):angry:
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I'm so happy for you. It feels great to be recognized for your efforts. :drinker: :flowerforyou:
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mine's right on I just wish I could input 5'3 1/2:grumble: I hate being short:laugh:
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well said:drinker:
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Thank you everyone:blushing:
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feel good you deserve it:flowerforyou: great job
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the black dress I bought when I was 14 years old no not with mother approval:laugh: I haven't fit into that dress in 6 years
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THANK YOU WOW :flowerforyou:
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Thank you:happy: I just wish I was better with a camera and computer:grumble: :laugh:
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are on my profile anyone know how to post them ?
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thanks I think I'll try that:happy:
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Ok so today I'm going to the pool with my 4 year old it's not alot of swimming because we're in the shallow end but it's alot of walking in the water any ideas? or should I not log it at all?
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Hello from Tsawwassen, Canada Welcome neighbour:drinker:
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I actually had some concerned lady come up to me and ask if I knew I was running uphill on the elliptical:noway: really ....I thought I was on a sunday stroll through the park:laugh: that's what I wanted to say but didn't:blushing: