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I'd have to say I'm also not a believer. That said I've never known anyone who tried that method. If it works for you that's wonderful, let me know . I'm a smoker who has quit quitting a couple of times:blushing:
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Way to go great job:drinker: Your hard work is sure showing:bigsmile:
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Tonight it's corned beef brisket roast potatoes and broccilli maybe gravy not sure yet behind on dinner tonight
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congrats you look great:drinker:
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woah too much information eeewwwww gross but I know what you mean my gym is the same it's not always pretty some people just look better with clothes on I count myself as one of those
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Ok I really didn't know what to put this under but here it goes my sister is one of the ones that lucked out in the gene pool she's always been small no matter what she eats or does I remember being almost in tears going clothes shopping with her more than once. We're only 18 months apart me being older so I really wanted…
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Thanks everyone I'm tring to resist the impulse to tear my closet apart and try on everything I promised myself I wouldn't do that till I reached my goal weight:blushing:
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you took the words right out of my mouth:laugh:
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glad to wish i could get my mom interested I've hooked alot of my friends but my mom *sigh* another story
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hi welcome:flowerforyou:
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:laugh: :laugh: :laugh:
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Haven't met one of them yet however there is this guy who was on the treadmill next to me yesterday who had obviously forgotten to put on deoderant before coming to the gym. Now I am not a wimp I can put up with the odd BO but this guy was running the stench was sooo bad It turned my stomach.Other people were noticing it…
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Hi
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Ok I'll confess I can't get rid of anything anyway I tried on these jeans I wore before my first child and the fit I was stunned ok perhaps they weren't skin tight when I wore them the first time around but the fact I could get into them at all made me so happy:bigsmile:
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I had bacon eggs and toast for breakfast If I tried to eat super healthy food all the time I'd be broke It's the sad truth
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great job walking out of your comfort zone can be hard way to go
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besides looking and feeling great.I am going on a shopping spree I have shopped in thrift stores for years but when i hit my goal weight I'm going to hit a real store with no kids
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aahh the airplane ride i do that one too Ayden loves it
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couldn't agree more with your post.My only regret is that i wish i had taken some pics
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thanks i think your right i just wasn't sure
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Wow thanks all i've been doing is making healtheir choices that include cooking for myself instead of going out logging everything down drinking my water and going to the gym 3 days a week for 1 hour though i usually play on my wii on my off days really what it came down to for me was paying attention to how much and what…
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Is there any particular measurement other than a small amount? Where does the first dash end and the second begin? just wondering
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I havn't heard of this before but I love the idea
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wow I'm amazed great job
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I have to say no I find it too easy to slip into old bad habits. If I want to have something special I either fit it into my calories or if I'm going all out on a big meal I do more exersize to cover it
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I'm not going to drink coffee and read posts anymore I'm going to kill my computer:laugh:
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I'm not sure about bronchitis but I'd check with your doctor the are a few nasty bugs that fit your discription around my area right now hope you feel better soon:flowerforyou:
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darn after reading this thread I just know I'm going to have to make a bacth of cookies tonight:grumble: :laugh:
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1 hour at the gym today and tommorow my boys going with me a first for us :bigsmile:
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Today has been a very busy day and I wound up eating before measuring out my meal any Ideas of how many grams of pasta make 2 cups cooked?