jlout Member

The important thing is that you are back and trying to take the weight off. Just take it one day at a time and you will succeed......you've proved you can do it. I have been struggling for 5 years but what's important is I don't give up. Good luck on your journey.....the results at the end are worth it.

Your first question should be do I trust her???? If you do then I wouldn't worry. Also if she starts a relationship with him then you are better off without her. She doesn't deserve you.

I have 65 lbs left to lose and could use any and all friends.......this is such a lonely journey. Please add me if you are interested.

Where do I sign up???? I would like to participate.

I could use some friends to so add me and I will be happy to help with support...............

Add me I too am struggling and could always use the support.......I have 60 lbs left to lose. I log in everyday....

I too get off track especially when I am traveling (work or pleasure). You will get back on the right track. Good luck and you will do it:)

It's great that you have taken the first step.......Good luck and add me...

I seemed to have lost all of my "fitness pal" friends so I also need support and inspiration.

Watch your salt intake.......and stay at 1200 or less calories daily. With your exercise you should start seeing the weight come off.....good luck

I am so impressed with your results you need to go shopping.......how did you do it?????

Congratulations!!! You are an inspiration to many and I wish you continued success. I am having such a hard time losing weight. I had an injury so my motivation is low (continued back pain).

Hi Nat, I have been doing this since July. I have lost 19 lbs and I am still working...........I have another 67 lbs to go. Good luck with your journey and keep in sight how much better you will feel as well as how great you will look.

That sounds like a reasonable goal............Good luck!!!!

Thanks for the information...........I was going to get a HRM but I don't think I will now. I want to get healthy and run a marathon so I'll wait.

I'm up for the challenge............snacking after dinner is not my downfall it's the time before dinner. I just want to snack and the calories add up so quickly then eating dinner puts me over. It's a constant struggle.:sad:

I know exactly how you feel................just pick yourself up and you will achieve your goal. I am struggling everyday which I never did until I hit 50. It's been so hard..........good luck with your journey and remember beauty actually comes from within even though society forgets that....................feel free to…

I could use more friends as well..........it's hard trying to lose weight and get healthy. Good luck and have a great week!!!

I can use all of the encouragement, friends and ideas for losing weight. I keep falling off the road and I need help!!!!! Thanks ...........