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I can only walk for about a block atm without shear pain ripping through my shin area. Does anyone have any advice on how to get past this difficult first stage? I had his problem too until I bought the right shoes. I have always hated walking fast or running because I would get shin splints so bad, but having a good pair…
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That is awesome! I think my scale is broken. The numbers have not changed, but my clothes are looser than they have been in a long time!
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Please add me! I just turned 50, and do I ever understand the roller coaster of aging! I am I guess one would say in the active phase of menopause ~ hot flashes for no reason, followed by freezing to death. Don't get me started on the ability to sleep, which has been gone for about 2 weeks now. What I wouldn't give for 5…