anr1228

Wow! Has it been 30 days already?! I just finished my last day and am pretty proud that I've stuck with it for the entire 30 days!! I've lost a total of 12.25 inches and 3 pounds! Im pretty satisfied with my results. The scale didn't move until this past week, so I was frustrated and discouraged for awhile. Thank you to…

Hey!! My name is Ashley! I am a mother to a 4 year old dirt with noise (boy-haha). I am on L3D4 of 30 day shred and have lost 11 inches so far. No actual pounds though unfortunately! I ordered Ripped in 30 off Amazon and am excited to start and see more results!! I like this whole support group, I'm making friends that…

I have one more day of level 2 also... i feel like i'm not completely comfortable with level 2 yet though! like i still have to push myself thru the planks. by the end of level 1 i thought it was a breeze, so not the case with level 2!! not sure how i am going to feel about level 3. :( i'm sure we will both be cussing…

Thanks for responding! I'm also 5'1" and MFP gave me the 1200 calorie intake. I didn't think about eating too few calories. I guess in my mind I figured the fewer the better. I will bump it up so I can be breaking even at 1200 after exercise. Thanks so much for the advice! Hopefully after this I will start to see results.…

Okay, I need a vent moment! I am on level 2 day 5 of the 30ds and have not lost one single pound!! So frustrated!!!!! I have only taken one complete day off from the shred. I do cardio 5x a week. I take in about 1200 calories a day. Burning between 300-500. Am I doing something wrong?!? I told myself I wouldn't measure…

Hey y'all! Thought I'd post my measurements as well. These are as of March 27th. Thighs 23" Arms 12"Â Bust 38" Waist 32"Â Hips 38" Butt 42" Weight 150lb Height 5'2" I decided not to measure again until after the 30 days. Hopefully there will be a difference!!

I just finished D2L1! Today seemed much more intense, maybe because I didn't allow myself stop and take a water break! Lol. I seem to be doing okay on all of the workouts expect the last one, butterfly crunches I think she called them. My legs are constantly trying to collapse on me! Any advice, ladies?!

I'm actually not feeling too bad today! The only pain I have is shin splints. Not even a pain really, just sore. Is it better to do 30ds in the morning or at night? I usually only work out at night but maybe if I did this in the morning I could fit more cardio in at night. Suggestions?

Haha, I love that Mandy, "badass after a bar fight!" I just finished day one and hopefully I feel like that tomorrow instead of jello legs like I am feeling now! Lol

Hey! My name is Ashley. I'm 24. I live in a pretty little town on the coast of Mississippi. I have a 4 year old son, Jacob, and a supportive fiance, Jason. I just finished my first day of the 30ds and oh boy! I feel the burn already!! I'm really glad I found a support group to help push me thru this! I'm 5'2" & 150 lbs.…

I just finished my first day! It was tough! Took a before pic & hopefully in 30 days I will see a difference! Good luck y'all!