mahealani_k Member

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  • ● Did you stay within your nutritional goals? YES ● Did I reach yesterday's personal goal? YES ● What did I do yesterday that I am proud of? ran 2.9 miles. Slowly, but surely! and remembered to foam roll... After 2.9 miles, your body doesn't really let you forget. ● What would I have done differently? Worn my Free's. Pegs…
    in Daily Check In - Summer 2014 Comment by mahealani_k September 2014
  • I'm new to this feed... But I just started training for a Half Marathon on October 18th, so I'm going to need all the motivation in the world. So, If this keeps me accountable I'll do it. I guess I just fill this out with my own answers? Here goes nothing! ● Did you stay within your nutritional goals? YES ● Did I reach…
    in Daily Check In - Summer 2014 Comment by mahealani_k September 2014
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