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"Self control is free." What the heck is that? She wouldn't have asked for an alternative if it was so easy. People get on my friggin' nerves judging people all the time. Heck, you wouldn't be on myfitnesspal if you were so blasted perfect yourself Mizz!
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Wow. Did you come up with those nutriblast on your own. What did you do for a 90 plus weight loss? What was the time frame?
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Just did 200, 100 per arm! Met the mini challenge in 7 min using 5 pd weights! It's not 20, but it hurt ALOT!
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It's 11:45 pm on Friday. I just saw this challenge and I'm going go try to do it within 15, well now 13 min.