Replies
-
The Smallest part of your middle bit. Bellow your chest and above your belly button usually. Or thats where I measure. Not sure if its different for different country guidelines but I'm in the UK.
-
Unaware, cereal with indian meal moth pupae :sick: yuck yuck yuck, have no idea how they've infiltrated my plastic cereal containers . Thrown away all the cereals now. Sticking to toast at the moment. Seems to have hindered the weight loss this week! Little buggers!
-
I am doing 5k for the Race For Life for Breast Cancer on 13th May. I am not a runner, haven't really been running or training much but I have been improving my fitness by doing fitness dvds and swimming and watching what I eat to lose some weight, I will be taking to going jogging a few times a week in the coming weeks-…