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Keba here. I am 54 years old and this is the second time I have engaged in a 90+ pounds goal. For me, working 12 hour days and trying to go the gym is hopeless. Any thoughts? Keba
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I have been where you are. I made the decision one day that I needed help. I called the local Y and told them I was over 50 needed to lose 100 pounds and had spinal fusion. They hooked me up with an awesome trainer that filled my head with postive thoughts and pushed me to work harder each time we met. We only met twice a…
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Hi, I am Keba this is my second time trying to lose 90 to 100 pounds. It was much harder before I started using this tracking system. I have lost a few pounds, but I cannot figure out why my blood sugar is increasing. I ate less than 1000 calories yesterday because I was busy. Good luck to you. I day at a time, it does…
