silican Member

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  • I was in the same boat a month or so ago and here are a few things I did, that may help you: 1) I started spending more time on MFP, entering calories religiously and then checking out forum postings. Seeing people dropping pounds with 600 - 1000 calorie exercises gave me a good start. 2) Bought a good weighing scale. No…
    in slacking Comment by silican June 2010
  • Exccellent job. Keep up the good work
    in 43.5lb gone 42.5lb to go... Comment by silican June 2010
  • Hammer on the head post. Can't imagine that thing is wrapped under my T Shirt
    in **Here's what 20 POUNDS of FAT looks like ** Comment by silican May 2010
  • I'm a vegetarian and I travel a lot for work and so eat out usually. But when I'm home, I make this Power wrap for breakfast. Mash up half a banana and some berries. Mix it with little Granola and dried cranberries Heat a corn tortilla and spread a little fat free cream cheese add the banana filling and drizzle of honey…
    in Vegetarian Diets Comment by silican May 2010
  • Added :) I'm new too. Just started last night after feeling so low when my colleagues were talking about their marathon preparation. I have about 35 pounds to lose.
    in I'm new'ish, Friends please? Comment by silican May 2010
  • Oh yeah! I do it all the time at home on the treadmill when I'm alone. Once my GF walked in when I just finished my workout and had this curious look of what I was doing all sweaty in my undies :)
    in I RAN IN MY UNDERWEAR!!!! Comment by silican May 2010
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