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Each summer for the past 3 years my daughter has asked me to take her to the water park. Each year I tell myself that I am going to lose enough weight so I can at least be comfortable enough to take off my shirt. Well, I'm sick of letting her down so I made myself a promise that this year I will take her no matter what.
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Thanks for the replies. Of course I'm not going to stop after June, that's just my first goal. After that my target weight to maintain will be between 205-220lbs. My blood pressure was always lower than average before I became fat. When I eat healthy for a week or two, it will drop to 115/73. And I've read all the books,…
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Hey everyone. I used this site last year but didn't keep up with it and now I'm bigger than ever. I haven't weighed myself in a few months but the last time I did I was 320lbs. I am 6' 5" and have always had what my wife so lovingly refers to as a "gorilla" build. My first long-term weight loss goal is to drop down to…