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I'm back for my second round. Hoping for better consistency and seeing a little bit of movement in my fitness level and the scale. I finished round 62 on 12/23 at 145.9 pounds, 1.6 down from my starting weight. 38/F; Goal Weight= 120 pounds Day/Weight/Comment 12/24- 146.1; I'm hoping that this slight uptick is from water…
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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Wow, the 10 days for the last round flew past! I'm in for the next one--I like the accountability that comes with recording the journey.
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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I have to try harder at this. I'll bring my own snacks but will eat those and then the ones in the kitchen too!
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I have definitely upped my water intake. And I drink spearmint tea and have started doing sipping broths too. The kitchen is literally right outside of my office, so even if I have to go to the bathroom, I have to walk past it :-(
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This is a good way to look at it, lol
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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I’ve never actually paid attention to this. I suspect that if I did, I’d see things that explain why their offices look the way they do lol
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I would love that...I need to work on discipline because once I get one, several others follow
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Thank you! I’m like a free range grazer and it definitely knocks me over my calorie goal. I can try to do better about bringing my own and maybe that will help me control it.
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I like this, thank you!
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I wouldn’t be adverse to this, but I wake up around 4am and go to be super early, so probably not too feasible for me in terms of schedule :-(
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs. There's a part of me that…
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Okay, I'm ready to do this! 38F/SW: 150/FGW: 120 I want this round to be the start of building consistency and habit in eating mindfully. Maybe throw in a little exercise. And if I can lose 1-2 pounds, that would be even better. 12/14 -147.5; I shouldn't be surprised by this because yesterday was full of salt and carbs.…
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Hi everyone. This is my first challenge on MFP and it looks like I came in right on time. Maybe this accountability will be what I need to stop backsliding and making excuses for not doing what I know I should be doing. Female/38/5'3"/SW: 146.6/FGW: 120 Good luck to everyone in reaching their goals :-)
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Ahhh, thank you. i'm not a very patient person either, lol...I'm kicking myself because years ago I used to be a 7-day a week workout fiend. And I loved it, it wasn't a struggle, it was just pure fun. I fell off, and it's so hard getting back, but I will :-)
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I'm new to the community forums, but I can't thank you enough for these posts. I started working out hard, 6 days a week, about 2 weeks ago, and eating very carefully, usually coming in under calories (including my exercise deficit) every day. The result? I went from 133 to 138 :-| Looks like I need to reevaluate the way…
