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Here's a link to one of my favorite websites for low-cal meals! I've made the Buttermilk Ranch dressing and it was so good! 1/4cup yields 52.3 calories! http://www.skinnytaste.com/search/label/Salad%20Dressing
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www.skinnytaste.com has great "skinny" recipes that you can cook the night before and take them with you the next day!