Kristin728 Member

Replies

  • Thanks so much for everyones advice...I really appreciate it :)
    in New member with a question Comment by Kristin728 February 2009
  • Hi I just started MFP and had a question about the exercise calories. My daily calorie allowance is 1200 calories. If I burn say 400 calories working out do I need to be eating those calories in addition to my 1200 daily calories (or a portion of them?). I guess I always assumed that to lose weight I shouldn't be eating…
    in New member with a question Comment by Kristin728 February 2009
Avatar