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Thanks so much for everyones advice...I really appreciate it :)
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Hi I just started MFP and had a question about the exercise calories. My daily calorie allowance is 1200 calories. If I burn say 400 calories working out do I need to be eating those calories in addition to my 1200 daily calories (or a portion of them?). I guess I always assumed that to lose weight I shouldn't be eating…
