Chief_Arwood Member

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  • The low-carb approach, if done correctly, puts your body into a mode where it must burn fat for energy. Thus, if your carb intake is too high (it varies among folks), then YES, the calorie count will really matter. That is why many people gain weight rapidly when they leave the low-carb diet to return to their normal way…
    in counting carbs counting calories Comment by Chief_Arwood November 2011
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