krirobi

Low-fat cottage cheese, strawberry jam and sunflower seeds mixed.

This is one of the most inspiring stories I've seen!!!! And also you look amazing !! Congrats!

I have this problem, too! Have you ever been told to drink something when you're starting to feel hungry? Sometimes when you're thirsty the brain misreads it as being hungry so you're eating instead of hydrating yourself. However if anyone else has the answer to the question I'd love to know as well!