Replies
-
Monday: 1 hour Vinyasa Yoga and sometimes 1 hour of Pilates, too. Tuesday: 1 hour Zumba and 1 hour Hatha Yoga (or Boot Camp training) Wednesday: 1 hour Bodypump, 1 hour Zumba and 30 minutes core class (Absolution) focused on abs, obliques and back Thursday: 1 hour Zumba and 1 hour Boot Camp (or sometimes Power Sculpt -…
