myshell26

I mix it up a lot, but currently I am doing Leslie Sansone's Walk Away the Pounds (3 or 4 mile), Violet Zaki's Weight Loss Cardio Kickboxing, and Level 1 of Jillian Michaels 30 Day Shred. I do each twice a week.

I too am a diabetic. I love love love the Atkins Daybreak strawberry banana shakes. They are really delicious and have worked wonders for me. I have them every morning with my coffee and eat the Atkins bars for lunch a lot. I am not on the Atkins diet nor would I ever be, but I love being able to eat these for breakfast…

Sensa... you really expect me to believe that you can sprinkle some stuff on your food, not do any extra physical activity, not change your diet and still lose weight? Do I have sucker tattooed on my forehead? As far as celebrity promoting these products... Jillian Michaels and Bob Harper come to mind.

Definitely interested!

Their caramel sauce is something awful! It tastes like chemicals and leaves that nasty after-taste in your mouth. I bought it because I was making caramel apples and decided to try to get a "healthier" caramel sauce for my apple, but I have not used it since. Seriously awful.

Leafy greens (usually romaine and spinach) cucumbers green peppers Yogurt dressing or Light Italian Sometimes black olives French's onion strings (just a little to replace the crunch of the croutons) If I really need it to be light then I'll go for almonds or pistachios in place of the onion strings

I really like Mexican style turkey burgers. Season meat similar to a taco, add jalapenos and cook on grill or in a pan. Top with salsa and wholly guacamole. So yummy!

213 as of 11/11. Down 3 lbs! Going to start weighing in every Friday and posting. : )

This... unless you are diabetic.

I judge people who blast their radios. If I'm 10 car lengths behind you and can hear your music it's way too loud. Oh and morning joggers. Don't know why... just envious I guess. LOL!

Agreed. I think it's better to weigh yourself first thing in the morning after you go to the bathroom. This will be when your stomach is most empty. If you measure in the afternoon you have food and water weight in your system. : )

Absolutely! When I first began trying to lose weight, I decided I would try to jog a little each day until I could go a mile. I had a car full of kids stop and tell me that I would give myself a black eye and start an earthquake if I didn't stop jogging. I haven't jogged outside since, but it didn't stop me from trying to…

Mine too! It was very awkward.

I have never had a flu shot and I get the flu maybe once every 8 years.

I love hot dogs. Especially Nathan's.

Sounds perfect. This is exactly what I was looking for. Thank you! : )

Hello everyone. Mind if I join this group? Do you weigh in weekly? :happy:

That is crazy!

Elf "Victims; aren't we all? "

I agree with this. I just started drinking at least 8 glasses of water per day 16 days ago. Now when I grab an iced tea, or diet soda I get a few sips into it and I'm over it. Water has made all the difference in the way I feel and the way my skin looks. The one draw back is that I swear I have to pee every 2 seconds (TMI…

I tend to eat a lot more calories for dinner since I workout right before dinner. I am still seeing amazing results. I would say as long as you're losing the weight go ahead. If you notice the pounds aren't coming off then switch it up to see if it makes a difference. If you do switch to make the calories more even…

I'm Michelle. : )

Oh WOW!!!! You look amazing!!!!

I really like the Leslie Sansone "Walk Away the Pounds" workouts. You can do the 1 mile walk in the comfort of your own home and do the longer miles when you have extra time. I hate counting calories too. Well... not so much counting them (since MFP makes it pretty easy), but measuring out every meal. I have twice the…

I agree with this. I like the Cuban Sandwich wraps. I'm having those tonight, but instead of making the pork I just bought Spanish roast pork from the Publix deli.

I agree with this. Sometimes you'll find you've lost inches, but haven't lost pounds.

Dark brown : )

Age: 28 Where you live: Palm Harbor, FL Job: Production Coordinator Length of time on the board: brand new Marital Status: Married for 2 years on Monday Length of time you've been with SO: 8 years Do you have kids: Not yet Length of time TTC: 4 years Diagnosis: Type 2 Diabetes and being overweight Do you chart your BBT: No…

Pistachios. I love pistachios, but you have to get them in the shell so you have to work for them. Otherwise, you end up eating too many. : ) Also a quick lunch is a BLT lettuce wrap. Just get green leaf lettuce, some turkey bacon, fat free mayo and fresh tomatoes. Spread the mayo on the lettuce add bacon and tomato and…