myshell26

I really dislike rompers, jumpsuits and crocs.

We all came here with the same goal in mind so let's motivate each other! Hmmm... maybe a little too Richard Simmons, but you get the point.

Coffee is good for you. Just try to limit it to 2 cups per day unless you go decaf (which is an abomination unless you have some medical issue where you can't drink caffeine).

When there is more food and no one to eat it, try waiting 3 hours. If you still want it then it eat. Most of the time you'll find that you won't want it and you can save it for lunch the next day.

Also when do you typically work out?

Make sure to eat foods high in fiber and protein for breakfast and lunch. Cutting out the soda at the beginning of the day will definitely help. I found that I can beat my after dinner sweet tooth with a cup of fat free milk and 2 tbs of sugar free hershey's syrup (I like strawberry, but most prefer chocolate). I make sure…

I like to lightly season chicken breasts, dredge them in dijon mustard, then crush some French's fried onions in a bag and add the dijon covered chicken. I do a little shake action and bake them in the oven for 20 minutes at 400 degrees. It's low in calories, but I still feel like I'm cheating because of the fried onions!…

Count me in. The holidays aren't bringing me down this year. I'm going to embrace the healthier recipes this season. : )

I am new as well. Try Leslie Sansone's Walk Away The Pounds video. It is considered low impact cardio and works like a charm for people with medical conditions. It's like walking in the comfort of your own home. The best is that you can choose the length of the workout so if you only have 20 minutes to spare you can do the…