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erin3107

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  • I've done it and lost a ton of weight. I cut out flour and most sugars. What do I eat instead salad, chicken, shrimp, eggs, cheese, broccoli, apples, grapes, turkey slices, string beans, yellow peppers, carrots, chicken salad, really I eat anything except flour and junk food. Of course after a few weeks I allow myself to…
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