zenful6219

I'm allotted about 2,000 calories.

I thought it might be helpful to know what other people are doing to break the habit. The physician route is probably not a bad idea, too.

The eating after I get home does cause me to go over my calorie limit.

I've thought about just going to bed. :smile:

I joined MFP yesterday and, so far, find the site very interesting, but I admit I have not yet fully explored the system. I've made use of the food diary and the forum, but that's about it. I am a member of WW and find it rather expensive, but they also provide a lot of support. It's no secret how WW is able to keep their…