emgustaf

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  • 1 Dannon Light N' FIt Greek Yogurt container with 1 cup of Special K protein plus cereal. Throw in some berries and you have a breakfast with 25 grams of protein and under 300 calories!
    in Need breakfast ideas ASAP Comment by emgustaf January 2013
  • I dont' know exactly how it works, but I think it does heighten the senses or something. But, I honestly couldn't stick with the program. I couldnt remember to sprinkle it on all my food all the time. Plus I didnt want to take it to work, going out to eat, etc. If you're not consistent with it, it won't work. But if you're…
    in Sensa is the Worst! Comment by emgustaf July 2012
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