Trechechus Member

QOTD

Correction: PEANUT BUTTER IS NOT A COMPLETE PROTEIN SOURCE Yes, you have to balance your proteins. Oh noes. Also, 7 grams of protein is hardly nothing. Also, why is it a bad thing to eat fat?

Why not?

fitnessf0x, Merida!

:o

What is a "naturally thin" person?

LOL

Running/jogging more exposes you to cars more. The more you are exposed to cars on foot, the higher your chances are of getting hit. If you get hit by a car, you might die... Don't run. You will die young

"Ok. Sleep well. I wish I could too." Not sure if this is boring or gold.

Can I have the bagel and cookies?

If it doesn't have a note, it is declined. It says that on my profile and if the FR sender can't even read that, I'm not sure why they want to be "friends."

I'm going to say your mom probably doesn't have any reason to cut carbs other than the fact that she cannot maintain a deficit unless she forces herself to by cutting an entire class of food. (Going carbless is next-to-impossible and is very unhealthy.) Deficit = weight loss. That's all there is to it. There is no…

Avoid: Asparagus Pickles Lima Beans Live by: Apples Almond Milk Peanut butter Because list 1 is gross and list 2 is awesome

Kicking *kitten*!

lift

Trichechus is the scientific name for manatees, but someone already took the correct spelling (and never uses their account) so I changed the "i" to an "e." Manatees are awesome.

Or this

Treadmills suuuuuck! Running outside is so much better. You have to work harder, you actually feel like you're progressing and you get to look at pretty stuff.

24000 because the definition of a binge is gross over-comsumption.

You are not your brother. If you are both ready then ask her.

The code thinger is like this, but remove the spaces.

Star Trek does, unfortunately, have this little sh it, though.

Yep

Badass! You look so much younger, too!! :)

You were sick. Do what your body is telling you to do. It's not the end of the world

Your body retains water when it is not getting enough to carry out basic functions. It thinks you are trying to survive in a circumstance where water is not available so it holds on to it. If you drink enough water throughout the day and make sure you stay sufficiently hydrated, there is not need to retain the water you…

Lol!

Proper workout attire.

I am allergic to asparagus and pickles... Or maybe I just hate them.