Replies
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You look gorgeous!
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It can be done! I'm 1/3rd of the way to my goal of 135lbs, which was what I weighed before taking medication. I'm 5'6.75" and started at 230lbs. So far I'm down 35lbs and about two pant sizes. I eat 1500 calories a day an allow myself weekly cheat meals or indulgences. Feel free to add me. :)
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I typically get the flavoured coffee for the Keurig (pumpkin spice, etc) and put a couple of tablespoons of nonfat vanilla creamer in it, I'm sure you can find some non-dairy. It gives me enough sweetness and flavour. Usually when I go to Starbucks it's a treat so I get whatever drink I want in the smallest size and make…
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5' 6.75" Heaviest= 230lbs (post-medication) Lightest = 135lbs (pre-medication) Now= 212.4lbs Goal = 135lbs
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I could use a few more active friends. Age: 23 Height: 5'6.75" SW: 230lbs CW: 213.6lbs GW: ~135lbs
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I'm in Vegas, feel free to add me. :)
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Veggie Delight on Italian Herbs and Cheese, American Cheese, Lettuce, Spinach, Olives, Cucumbers and Pickles. 6" for lunch (305 cals), footlong for dinner (610 cals).
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Oops, missed recording on the 13th, added it in.
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This!
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...wow.
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I like the single serving Warm Delights from Betty Crocker, they're only 150 calories each and are delicious. I also like Nutella pops, a recipe I got from another poster. 1/2 cup skim milk, 2 TBSP Nutella, blend, pour into popsicle molds and freeze, yields 3. They're amazing and depending on the milk you use are low cal…
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Buy new clothes!
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I had a hotdog for lunch today. It was delicious.
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They left out smothering yourself while trying to do yoga...
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I would love for mine to shrink.
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The Bird's Eye or Green Giant steamers that are lightly sauced are good. You can also try V-8 Fusion juice, it tastes just like fruit juice but has veggies in it. I personally like the sparkling and tea kinds.
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Wolfgang Puck - Free Range Organic Chicken With Egg Noodles. I love chicken soup.
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I'm doing every 10lbs. I have a lot to lose and I think 10lbs is the right increment for my "presents" (as I keep calling them) to give me a bit of added motivation. Copied from my profile: *220lbs - New Balance Walking Shoes - Complete! [3-18-2012]* 210lbs - Polar FT7 Heartrate Monitor 200lbs - TV/DVD player combo for…
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My geeky tattoo is a Horde symbol on my inner right ankle. This was right after I had it done:
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I use Sarah Lee 45 Calories and Delightful bread, 1.5 slices of American cheese (I prefer Land O'Lakes but it's usually Kraft) and a bit of Brummel and Brown Yogurt butter. Delicious.
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My dad was in the Corps and this was drilled into my head since I was a child. I do my best to be early to everything. Of course there are the occasional unforeseen circumstances but I always call (BEFORE I'M ACTUALLY LATE) to let the people I'm meeting know. I'm friends with a couple that I swear must not own a clock…
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When I go to McDonalds I get the Mac Snack Wrap. 360 calories, lets me feel like I'm eating a cheeseburger and is filling enough to be a meal for me.
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Nope.
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I own a curling iron.
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You look incredible!
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Nope, not in the least. I like to go with him.
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Yep. I log everything I eat.
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I put on the weight fairly quickly (in the past two years) so I still have most of the clothing from before and during. I plan on filling in the gaps as needed. Ross and TJ Maxx are going to be my best friends.
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BMR: 1776 Goal: 1500