tanthony2009

I am looking for motivating friends as well anyone who is willing can add me ...together we can reach all goals

I am feeling the same way...But as long as we keep moving and stay active the weight is eventually going to come off. I am still looking for something to give me a better break down on what I should be eating to see better results..

I am in for 3500!! having issues with the numbers on the scale...I have seen inches but no weight....ready for the weight to come off!!!

I have plateau issues at the very beginning of my diet....so I can understand....I am trying to figure out what to do to get the weight to come off...I feel the difference in my clothes...I think will try the liquids for 2 days with salad then see what happens

I believe you can do it 8 pounds in a week is amazing...you have motivated me....so keep up the good work

Thank you for the info...I was thinking about aiming for 1200 to 1300 calories a day....I really am ready to be healthier...your pics are very motivational....keep it up

Great job!! Very motivational.....I am just now staring the battle have lost inches but not weight? How many calories where you aiming for on a daily basis? thanks for the info in advance

Yeah I know that most likely I am gaining muslce..But I really need to lose weight as well. Kinda dissappoint when the scale is not going anywhere..Thinking about lowering my calorie intake.. to see if that will make a difference.....thanks for everyones comments I appreciate the feed back....please add me if you would…

I really needed something to inspire me after reading your post I feel like I still can do this. You look great...

I also love spaghetti squash. Like she stated above it is really hard to cut in half, but it is so worth it. I follow the same cooking instructions as she does. It is great right ouf of the shell. Just cook up some turkey burger or meatless with veggies and your favorite spaghetti sauce and dinner is served.