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Your hard work has paid off in spades!!
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Great success and very motivational!! Good for you. The hard work you do is paying off in spades!!!
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I agree Ana, I was on WW on line and the idea of converting calories, fat, fibre etc in points just adds an extra layer of work and complication. I love this site also and CANNOT believe it is free! YAY!
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From my personal experience, m advice would be to be consistent at whatever you do. Right now your child is seeing that after 4 hours sleep it is fun time - a multitude of things can happen for him after 4 hours of sleep!! I personally committed to the crying it out strategy. Not everyone agrees with it. Given your…
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Ordered from Amazon online but later found it in Shoppers Drug Mart for less!
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I baked tortillas with Pam and seasoned them with Montreal Style Chicken Spice Mix. Made for a nice bar-b-que like flavor without adding an extra calories.
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I have had the same question. I plan to change to the 2nd level once I am fully able to do level one, with good form and without finding it terribly difficult. I don't know if that will happen in 10 days or not. It's possible. If it doesn't I will continue with level one a bit longer.