Abri2018

Personally.. I know that when I'm working hard.. I'm probably not going to smell ALL THAT FRESH. If that's the case I generally try to stay away from people during my work out sessions. However, I feel like you know when you're stinky.. And if that's the case it's alright to go to the bathroom and cool down, wipe a cold…

I went and worked out today regardless of how tired and unmotivated I felt! And I 4.0'd my midterm for a class. :) Today has been a good day!

I just had my first one today (Smore flavored) and it was delicious!! It was like eating a candy bar really.. Just with a ton of protein and not many calories. :D

Oooh, thank you so much! :)

Ive been reading through this and I'm quite confused.. I understand the mechanisms, but.. If were eating back the calories that we work off because we have a certain calorie count our body needs.. how are we losing weight? Is it basically saying if our BMR says to eat 1200, and we excercise 800, eat it back, get back to…

For me personally, I need to have it be icecold. Something about Ice cold water just makes it taste phenomenal!! I also enjoy drinking water a lot more when there is a straw involved. :) I dont know what it is that is persuading me to drink more when I have my water bottle with me but it definitely helps. Also, I get…

How many calories do you think you could burn doing 300 of them?