nibeck508

Hi Brittany. I'm always looking for extra support ... feel free to add me as a friend. Congrats on your engagement! Nicole

I've been having the same problems. My hamstrings/calves are extremely tight. I've recently been doing a lot of leg lifts on the bottom step and walk for five minutes before I start running with lots of stretching afterwards. Mine are still tight but they've been slowly getting better. Hope that helps!