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I'm 5'2!!!
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If you don't want to be skinny, you'll want to do less cardio and a lot more weights. If you want that booty, I suggest lots of weighted squats and lunges
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Vanity. I was thin once, I wanted to be again.
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AMAZING WORK!!!
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bump
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hah I LOVE your photos!
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Hey everyone. i love these posts and every one is doing an amazing job! Here's my progress. I'm 5'2" starting at 154, now averaging 117-120. i started Feb. 4 of THIS YEAR! This is my "Before" photo. by Khrystina the Ninja, on Flickr Workout progress by Khrystina the Ninja, on Flickr Get your Sexy on by Khrystina the Ninja,…
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I am 5'2. i started this journey in Feb. 2012. I was 154 lbs. I am now 117. This is my "Before" photo. by Khrystina the Ninja, on Flickr DSCN7562 by Khrystina the Ninja, on Flickr And just started some weight training. 'nuff said by Khrystina the Ninja, on Flickr I started though with CARDIO CARDIO CARDIO!
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Starting Weight 154 (Feb.2012)-current weight 115. This is my "Before" photo. by Khrystina the Ninja, on Flickr Workout progress by Khrystina the Ninja, on Flickr Get your Sexy on by Khrystina the Ninja, on Flickr getting there by Khrystina the Ninja, on Flickr
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They are on youtube as well!
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Just copy and paste the link above.
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You can see here. Most went from my face and arms first and went down. The last thing, and current thing I'm working on is the thighs. The love handles were the second hardest thing to get rid of. Workout progress by Khrystina the Ninja, on Flickr
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I started this Journey in February of this year. I was 154. Now I am currently 115. Want my routine? Just send me a message. This is my "Before" photo. by Khrystina the Ninja, on Flickr Workout progress by Khrystina the Ninja, on Flickr Get your Sexy on by Khrystina the Ninja, on Flickr
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5'2" Starting Weight 154 This is my "Before" photo. by Khrystina the Ninja, on Flickr Current Weight 115.6 Get your Sexy on by Khrystina the Ninja, on Flickr
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I have new After pics! I'm now down to 115. That's 38 lbs down. This is my "Before" photo. by Khrystina the Ninja, on Flickr Get your Sexy on by Khrystina the Ninja, on Flickr
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Hey guys. Age:22 5'2" My starting weight: 154 (Feb 2011) Current weight: 117.8 (May 2011) Goal Weight: 115 This is my "Before" photo. by Khrystina the Ninja, on Flickr DSCN7562 by Khrystina the Ninja, on Flickr
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I am 5'2. I started at 154 Lbs. I started in February of this year. I am currently 118 lbs. This is my "Before" photo. by Khrystina the Ninja, on Flickr me now DSCN7562 by Khrystina the Ninja, on Flickr
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Sometimes you don't see the changes in the mirror. The photo journal is a great tool! It worked for me. It can work for you. Example: Workout progress by Khrystina the Ninja, on Flickr sure I hate the first picture, but it makes the results worth it. I ran out of room for more!
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I have the P90X dvds but I prefer to stay away from anything that I have to do in my living room.
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Yup, GO CATS!
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Before This is my "Before" photo. by Khrystina the Ninja, on Flickr 3months later fitness by Khrystina the Ninja, on Flickr The Secret? Cardio cardio cardio. Cardio before crunches.
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3 months. This is my "Before" photo. by Khrystina the Ninja, on Flickr fitness by Khrystina the Ninja, on Flickr
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You are NOT alone. I'm only 5'2". And only a 34A. 22 years old. got wide baby making hips. Recently lost 32 lbs. I always wanted skinny legs. Then I realized that thunder thighs are strong and beautiful. Don't lose yourself in negative. Losing weight and working on squats and lunges will help tone that pear shaped body!…
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Amazing job sweetheart! You look amazing! Keep up the great work!
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Great job! So true. Great encouragement now that I've reached a plateau in my weight loss.
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I own the set and find I couldn't stay inside my apartment and do it! I had to get out. But I do use some of the elements I learned from it each day.
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I rarely lift. Only on Fridays. And even then not for long. a 5 lb medicine ball and a lot of cardio and yoga and core workouts do the trick
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I am 5'2 and successfully reached 122. Goal is 115 but I am VERY happy here! I've lost 32 lbs since I've started. fitness by Khrystina the Ninja, on Flickr
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SO amazing! GREAT JOB!!! So proud of you!
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Amazing job! so proud of you!