Replies
-
eat at a buffet until i puke :embarassed:
-
eat at a buffet until i puke :embarassed:
-
Agreed, I can eat sushi everyday! My favorite staple is the Cali Roll, that's what actually got me into eating raw fish. Unhealthy fav roll: spider roll Fav healthy: salmon sashimi. I don't know the names of most but I eat anything off the boat :bigsmile:
-
Lots of hits on Fage 2%, i gotta it. Thanks for the tip!
-
lol, quote Tony Horton at the intro =)
-
I use Costco - Cytosport (Muscle Milk) - 100% Whey Protein Chocolate, 1 scoop from Costco, its 36$ for 6lbs bag. I hear others are better but this is cheap =)
-
Not really an app, but I put p90x ab ripper X on mine.
-
Good to know! i just got the FT7 black/silver last week. Last night at the gym it displayed " Check heart rate transmitter" during my cardio after my weight training session. I did wet it when i first started, but i'll prob throw an extra splash before my cardio next time.
-
I heard you can use Greek Yogurt as a substitute for sour cream. I tried the *athenos brand and it didn't work out very well....any one know of a good one to use? I want to find a substitute for sour cream in a burrito or tacos.
-
That explains why the "nutritionist" i visited didn't know much. i felt that i knew more about weight loss than she did and never went to my follow up visit.
-
bump, gotta try this!
-
Thanks!!
-
This is the only bad thing about weight loss lol. i'm in between belt sizes so my pants are either too loose or too tight. Can't wait until it hit an even 32.
-
Slim Shady is awesome! I went to his anger management tour in back on '03. His sobriety actually inspired me and i haven't had alcohol since Dec 22, 2010. I also find it much easier to maintain/loose weight without drinking.
-
That ice cream looks good.
-
Marijuana is legal in Amsterdam :ohwell:
-
Powerbar - Pure & Simple - Roasted Peanut Butter, 1 bar 140cals or Raw Amonds. These are cheap and take care of that light headed feeling.
-
PIZZA! cheesy, buttery crust flavorful pizza!!! sometimes i hate being healthy.
-
Awesome! you are an inspiration to us all!
-
Looks good! But am I reading this wrong? As far as cals, fat and carbs..this recipe isn't too much different from the original fast food version. http://nutrition.mcdonalds.com/getnutrition/nutritionfacts.pdf
-
I think you can change it on the FT4...the website is confusing. the support page shows this: http://www.polarusa.com/us-en/support/product_support?product=22999&category=FAQs&documenttitle=%0ABattery+Replacement+in+the+Polar+Wrist+Unit&document=/gip/PEUS1kb-public.nsf/web_cat/85256F470048B0BC852573CC006CC0C2?openDocument…
-
I got the Polar FT7 black/silver and pleased so far. My previous was the strapless Bow Flex model like the one used on p90x. The heart rate bpm readings where consistent with my previous monitor and gym machines. However, I thought there was something wrong with the calorie counter feature. The calorie counter was…
-
I'm Nigel from Tracy, CA. waddup
-
I stopped around day 70 about 3 years ago..... but i have incorporated the p90x exercises in my routine at the gym. I actually still do ab ripper X three times a week as i find that gets me the best ab burn. I put ab ripper on my iphone and ipod, just hearing it keeps me on track.
-
Logging everything as usual. I'm going to have a protein shake for bfast and lunch, then Epic Meal Time for Thanksgiving! Maybe around 2500-3000 calories...I'll try and keep it low carb. Is this a bad idea?
