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Okay thanks everyone. Looks like I need a scale =) Also, I didn't know they were the same. For some reason I thought the crust had more cals sense it was denser.
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Kol Skywalker....a Jedi Master and head of the Jedi Council. Descended from the famous Luke Skywalker. :glasses:
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i eat them like every work day because of the convenience and I'm not that good of a cook. I'm experimenting with Smart ones now, a little lower sodium but it is still pretty high.
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Occupation: IT Guy Dream Job: Small Business Owner
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500 miles the proclaimers :drinker:
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Simple, She wins, everytime. :smooched:
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Check out this link.... http://thechive.com/2011/12/15/100-chance-of-hunger-today-40-photos/ Here is a peak.
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When I can fit into some tights I'm going as a comic character...maybe Deadpool or Spidey. :bigsmile:
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Ditto, i'm using the sinless sorbet at coldstones and skinny cows as an alternative.
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Ditto, i'm using the sinless sorbet at coldstones and skinny cows as an alternative.
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My former trainer told me that means you are burning muscle not fat and should slow it down or do intervals.
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This: weight watchers cheese, green and red peppers, onions and mushrooms....155 calories finished product, turkey bacon 100 cals 4 slices. This will keep you full for a while.
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Yes I noticed this too, same carbs if i recall. Is the Italian bread healthier?
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Busted....i got a twizzlers fun size candy. $15 bucks, wallet, pocket knife + multi tool.
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Yes but i'm gonna wing it....no scales or measuring cup.
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One of the reasons i joined MFP is so i can go to comic con as a super sentai, tights and everything :glasses:
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Bulma...classic, my all time fav Yoruichi Shihouin from Bleach :love:
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If you think this is awesome, add me. :laugh:
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It took me until Oct when I signed up for here LOL
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Great job bro! Keep it going!
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LOL Ditto
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Another vote for the Polar FT7. Love mine.
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6" in turkey breast on 9-grain wheat. Light mayo, loaded with veggies. No cheese, not toasted. You can ask them to take out the middle part of the bread to reduce the carbs. Also fyi, i'm doing some research on the bread. I can't see to find if the 9 grain wheat bread is a healthier option than the Italian white bread. I…
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I find it better when doing it at home, something about the gym environment. I do however have a few videos on my iPhone and incorporate the exercises when I work out at the gym. Mostly because they have more dumbbells. I also do Ab Ripper 3 days a week at the gym.
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Whey Protein shake with 27g of protein. Fast and efficient way to start your day!
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Has anyone tried making homemade sushi using Cauliflower Rice? I haven't even tried Cauli Rice yet, but I was wondering if it could be used as a substitute.
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Win! :glasses:
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Iron Gyms are awesome.
