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I also have PCOS. I am not on any medication as of now. There is loads of information out there for this though. I have found the WebMD message boards to be one of the best places. From everything that I have read, a lot of the weight problems associated with PCOS is due to the imbalance of our hormones. And I am having a…
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I always try to eat a little protein with every meal. Especially with anything with sugar. Like fruit. You can find protein in just about anything. Try low fat cheese, hard boiled eggs, nuts (almonds), and my favorite the packaged starkist tuna/salmon. Not a wealth of information, but I thought maybe it would help you out!…
