dadandersen

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  • A lot of responses here, and I'm not sure what to add, but I have had some experience myself with dizzyness. Some to the point of passing out. I haven't completely overcome it, but here's what I've found that helps: In spite of the calorie count MFP recommends, try to hit the same calorie count every day, whether you…
  • Update: My 4 month deadline was last Friday. Officially, I lost 30.1 pounds. Not the 40 I was shooting for, but my doctor was extremely happy. We're still waiting for the cholesterol results. I hope the changes I've mad are enough.
  • Thanks, everyone. I am overwhelmed by the number of friend requests. I don't know why I didn't do this sooner. You folks are awesome. I look forward to getting to know you and learning this healthy stuff from you. Peace.
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