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I just completed my recovery week and will start week 6 tonight. The workout's are intense, but the results are awesome... I'm not doing Shakeology, but I'm doing the Yoli Better Body System meal plan and in the first 30 days with this program, I lost 23 pounds. I'm 2 pounds away from my high school weight when I was a…
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Aloha everyone, look forward to everyone's progress...:happy:
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I started to do Insanity at home which is convenient for me because sometimes I can work out at 6pm when I get home and sometimes I have late workouts like 9 or 10 pm... It's a intense cardio workout, but you feel great after you start seeing results.:wink: