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I love the shakes. Makes it easy for me to know what i'm going to have for breakfast. Feel free to add me as a friend :)
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I agree that being on this website has helped me keep track of my calories. The thing that really jumpstarted my metabolism though was my vi-shakes. I wasn't eating enough in the morning when i needed to since i got busy with my kids. Started the shakes in the morning and i've lost 4.5 pounds in two weeks. I haven't been…
