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I use Mrs. Dash's too!
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Hi! I'm 18, ex-cross country and track runner (in high school... I miss it!), and recent victim of the freshman 15. I'm hoping to survive the holiday season and come back home during winter break a good 10 lbs lighter. I used to run every day, but I dealt with some tough transitions freshman year in college and ended up…
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Me too! One of my friends said something that stuck with me: "Eat to live, don't live to eat" Definitely NOT something I'm used to doing, but I definitely can't maintain running 60 minutes a day, plus workouts, plus weights on my own. I've found that the busier I am, the less I think about food. However, there's a fine…
