hsandall Member

I jsut turned 30 in Feb!!!!

Hey ladies! I am 5' 3" and 30 yrs old... SW: 174 after baby number 2 in December CW: 163lbs GW: 140lbs I eat 1500 calories a day and work out 4-5 days a week with cardio/running and Jillian Michaels Ripped in 30 with 5 lb weights.

Awesome Job!!!!!!

Awesome Job!!!!

I eat almond butter or PB2!!!!

Awesome Job for only 105 days!!!!! You look great!

Awesome job!!!! You look great!

bump!!!

56 degrees and sunny in Lexington,KY

You look great!!! Keep up the good work!

Found PB2 at netrition.com for the cheapest. Just bought regular and chocolate flavors 16 oz each for 20$ (includes shipping).

I'm 5' 3" and 171lbs....very curvy. What to be around 140lbs and toned....I think I will always be curvy since a have lots of muscle and wide hips (hourglass shape) Really what will be will be for weight....It's more important to be fit and toned then skinny with no curves!

You were beautiful before but now you have the confidence and great body too!!!!!

Love your post, great inspiration to us all, keep it up so I can see you pictures!!!! Glad you r feeling better bout yourself and gaining confidence.

What an inspiration!!!!

Very Awesome!!!! Inspiring to us all!!!!

Way to go!!!!!!

It's hard to see a difference in yourself so taking pics is important and showing others so we can cheer you on!!!!! I DEFINITELY see a difference in tone and muscle!!!!!

Awesome Job!!!! You look great!!!!

Try more protein. I used to hate breakfast cause it would make me really hungry before lunch, but than realized I was eating just carbs.... Starting eating eggs, peanut butter, cheese or nuts with oatmeal and BAM! Never hungry again before lunch.

Thanks! I really needed that today!

Pea2pod is correct!!!!! More protein, veggies, and less sugar and processed foods. Fruit is a good way to fix the sugar craving and greek yogurt kicks out carbs and protein!!!! Try to eat a carb and a protein/fat together so your body metabolizes it better.

I started two days ago and love it....Did Week One twice yesterday (2 x 20 min)

Very Inspiring! Keep up the good work!

Awesome Job!!!! I see the difference....Keep it up!!!

Awesome job!!!! I started out about 1month ago about the same weight (171) and now 169lbs. Hope to lose another 29lbs eventually....

Don't lose hope! What are you doing for exercise? I have the opposite problem, the weight on the scale moves down VERY slowly but see results all over ( clothes looser and losing inches). I do Jillian Micheals circuit training and other cardio on the Wii 5 days a week.

I am a rehab therapist and have RA....If none of your other joints swell up then you probably don't have it. I would wait til you see the doctor so he/she can determine inflammation and possible damage to the joint. I suggest the bike and knee brace. Physical therapy is best for strengthening and pain relief strategies.

Awesome job!!!!!! I have always been overweight too, especially as a teenager!

You look awesome, way to go for MOMs out there!!!!