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Yay good work girls, I know what you mean Dee about eating out, you always have to try and keep it simple, like salads, fish, chicken breast, veges etc and stay clear from the breads and pastas. If you guys are struggling heaps what can I do to help?
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Hi Ladies, Phyzique is personal and group training business aiming to help motivate women to achieve their health goals. The 10 week challenge involves 18 women partipating in clean eating and training. It is in Brisbane. If you are not close, there are other options as to how we can help you, send me through your email…
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Hmm, I will have to have a look into it