Replies
-
This is great stuff. Don't try and change your lifestyle all at once, you can't. It will always be a challenge sometimes. I still want to eat crap and sit on my couch but not everyday. Some days I want to eat healthy and workout. You will learn to love this stuff, but in due time.
-
Why must we freeze all year round? In the winter, it is often 60 degrees (yes I track the temp daily) in the mornings when I get to work in my own cubicle. I think they turn the heat/ air off at 4pm every day. During the summer, I run my tiny heater all day, everyday. I believe hell is actually cold, because this place is…
-
I am not a morning eater myself. I don't feel hungry so I don't eat until I do. I used to eat breakfast even if I wasn't hungry and I felt like it would just make me eat more during the day than I needed too. I would feel starved an hour or so after eating. Everyone is different. For some people breakfast might be the most…
-
I'm 5'10 and I don't feel "fat" around other women who are shorter and of smaller stature but I do feel big. Like, manly. I'm not manly at all. I'm very curvy but I have always felt big even though I'm really not big. I don't like to wear heels because it makes me feel even bigger. My husband always asks me to wear heels…
-
I love Indian food so much! I will try this recipe! Thanks for sharing!
-
I do little things through out the day. I think it's really important to break the sitting cycle to keep your metabolism up. I use a bathroom on a different floor and take the stairs. Sometimes on my way back to my desk I go down, back up, and down again just for the extra steps. I drink a lot of water and it make for lots…
-
I do not! I have learned that the less you wash your hair the less you need to wash it. I hate washing my hair so the less I wash it the happier I am. It's not so much the washing as the blowing dry. I hate it! Your hair will actually learn to produce less oil after time but to begin with dry shampoo is the way to go. I…
