gwild0r Member

The real question here is.. Why doesn't the US put cheese on their fries and gravy..

I'm holding you to it beefy! Finish sculpting that sexy body!

Thanks everyone for your comments.. I really feel all sniffly inside.. you made me feel awesome!

Damn.. I was just about to post my 1 Year constant logging story.. Can't post one now cause of this hottie.. :)

Think about it this way.. Before you probably would of eaten that and not batted an eye.. This time you ate it and felt sick.. It's a good reminder on how far you've come..

Hoooooott Dammn.. Looking gooooooooooooooooooooooooooooooooooooooooooood.. Congrats!

Don't forget to have fun!! It's totally worth it!

just for ****s and giggles.. personal: http://gwild0r.tumblr.com

of course this diet doesn't mention that she spent 300,000$ over 2 years to follow it.. :D

Yeah I would repeat Week 4.. Dropping back to week 3 will be too easy and you will slow progress..

Holy Crizzap! Thats a screaming fast time.. Congrats! You must feel like a million bucks..

Hey dude.. as someone who started this journey in the 300lb range.. Keep it up.. Your body will thank you later. You are already kicking *kitten* though..

Daaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaammmmnnn... You look good. I can totally relate though.. I can't stand looking at myself naked..

Yeaaaa!! Keep it up... Running long distances is so satisfying!!

Wow! Beautiful! you look absolutely amazing! I cant wait to do my first 10k.. super jealous..

do you have a lot of loose skin?

I slaaaappaaa da Bass.. Oh and I play a mean set of silver spoons... Oh and I sure play a mean pinball

I finished it! Keep it up! Totally worth it.. Speed comes with time, just keep pushing..

Wow!!! You look fantastic!

i'm the opposite now.. I want to lose inches and could care less about the weight.. I do find that when I run I lose weight.. But am totally going to cut back now to try and gain muscle..

You know that drives me nuts too.. People keep calling it a Diet.. I'm like f-off.. i'm not on a diet.. I was going to my uncle's cottage a month or so ago.. and he's like. "I Hear you are on a diet! Do you need me to get any low fat food?" While I appreciate the sentiment.. I was like "Just buy whatever you want, i'll…

I love the social aspect of the gym.. I've found i've learned more from others by going to the gym and talking to them about their routines.. but your probably beyond that noob aspect of going to the gym..

I hope I don't sound rude in asking this.. but I want to see pics of Kevlar.. Let's all remember him together.. I have a beagle who is 15 now.. and she's really slowing down so I suspect i'm getting to your point soon.. but her face is all white and grey.. i love old dogs.. they look like they've lived a full life..

keep it up! Running is so much fun! Look at that smile on your face.. you look so happy!

This x10.. I ran in New Balance and they were good.. but I got fitted for a proper pair of shoes for my feet.. and OMG.. Orgasms while i'm running the whole time..

Driving 10 km/h below the speed limit in the Fast lane.. Not Signalling Driving 10 km/h below the speed limit in the Fast lane.. Cyclists who don't follow the rules of the road. Driving 10 km/h below the speed limit in the Fast lane.. :D

Wow! You look fantastic! Humina Humina! :D

It almost sounds like you need the Nike + system with an iphone beefy.. but that still wouldn't include an HRM

whaaaaaaaaaaaaaaaaaaaaaaaaaaaat.. Amazing!

I have a tattoo on my calf.. and i've lost almost 100 lbs.. it still looks the same.. I have to imagine your calves must be pretty buff already from having to carry your extra body weight around..