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This looks delicious! Thank you so much for sharing!!!
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I typically eat a yogurt for breakfast and a soup or salad for lunch. This keeps me at 400 calories. In between breakfast and dinner I either have mini-pretzels or a cup of fruit so I get to eat 5 times. This way I'm only at around 600 before dinner and can have a big dinner. Also, if you work out for even a half an hour…
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I use zip-lock bags for everything. I spend about an hour after shopping and portion out all my snacks into zip lock baggies. That way you know exactly how many calories your eating. It is so easy to underestimate your calaories. Also,t hsi makes you have to get up to get more which gives you enough time to reconsider your…
