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Aaand that's the motivation I needed. If you're exercising this way, then what is my excuse as a teenager? And still during summer holiday. None, i suppose. Thanks!
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hi! I suggest you to drink green tea and to eat low fat food for a week or two. You can try Ducan Diet and to boil your meat and vegetables, or Oshawa diet. I tried Ducan, and it worked. But you have to be very very carefully not to gain more than you lost, after you start eating sweets or fruits.
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just finished day 2. hmm... It's a good training. I used to do Insanity but it was too hard for me and I quit after 2 weeks. But 30 day shred it's better. I really hope I'll get some results.... I ate some biscuits with chocolate topping today :((... I live without bread, or juice, or fruit yogurt, or cakes.... but…
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Hi everyone! I'm Diana, and ... well I'm here just for health reasons. I will have a hard year starting with September and I want to have a healthy lifestyle, so I can get through it without getting fat or ill. I'm starting from tomorrow and I am quite motivated because I really want to get into shape and tone my body.…
