vadanad

Aaand that's the motivation I needed. If you're exercising this way, then what is my excuse as a teenager? And still during summer holiday. None, i suppose. Thanks!

hi! I suggest you to drink green tea and to eat low fat food for a week or two. You can try Ducan Diet and to boil your meat and vegetables, or Oshawa diet. I tried Ducan, and it worked. But you have to be very very carefully not to gain more than you lost, after you start eating sweets or fruits.

just finished day 2. hmm... It's a good training. I used to do Insanity but it was too hard for me and I quit after 2 weeks. But 30 day shred it's better. I really hope I'll get some results.... I ate some biscuits with chocolate topping today :((... I live without bread, or juice, or fruit yogurt, or cakes.... but…

Hi everyone! I'm Diana, and ... well I'm here just for health reasons. I will have a hard year starting with September and I want to have a healthy lifestyle, so I can get through it without getting fat or ill. I'm starting from tomorrow and I am quite motivated because I really want to get into shape and tone my body.…