Replies
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I did drink them a lot until I started dieting, I think since then I've had 2 cans in about 3 weeks and I can honestly say I don't miss it. At first drinking plain water wasn't as satisfying but now I don't even think about it. I think everyone agrees they are not good for you. Perhaps you could try giving them up for a…
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1000 calories is too low, you might end up losing weight (at first), but you will likely put it back on when you start eating properly again, and you will also likely end up malnourished. Stick to what the site says you should aim for.
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Dance Central is really good for exercise. You can have it show you an estimation of burned calories while you play too which is useful when it comes to logging it on here.
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Hear hear! I'm glad that you're managing to lose weight, but it's because you're burning more calories than you're consuming, not because you're praying!
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Wow that's amazing! I have about the same as you to lose in total (though I guess I am taller which makes your loss even more impressive!). It's good to know others have managed to lose that sort of amount because it certainly seems like a massive task at the moment (although it is one I am completely determined to…
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I'm in, I've only just started exercising but 500 a day sounds possible! Weekly Goal: 3500 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur:calories burned (how they were burned) Fri: calories burned (how they were burned) Sat:calories…
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This is brilliant, congratulations. You look 10 years younger!
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This sounds good, I'm in!
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Excellent! Keep up the good work.
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I understand the frustration. I'm 6'5" and started at over 442lbs (my scales only go up that high so I had to do a few days before they would even weigh me!), so I know it can be really hard to exercise when you're very big, and like you I'm to embarrassed to go the gym or the pool. Personally, I quite like using Dance…
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I would love to meet the person who told you this. As they are apparently omnipotent, I could get next week's lottery numbers from them.
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When I make sweet potato chips I cut them up, boil them very slightly just to soften the outside, then drain them, put the lid on the saucepan and shake! They go nice and fluffy on the outside which then makes them crunchy when they cook. I spray a baking tray with oil and then spread the chips out, spray the top and put…
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I'll be taking 24th - 26th off of the diet, but I will still try to keep one eye on what I'm eating. My real favourite things are meat, cheese and bread, so I will be enjoying those aplenty, but I'll stay away from the sweets as I'm not so keen on those (though I would normally eat some anyway). If I can go back to work…
