We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Do you use the my recipe option? You can create your own recipe and add ingredients which will calculate the calories per serving for you. Hope that helps. :-)
-
What you should do is eat foods that are high in fiber. It will keep you full longer. Take fiber supplements also. For dinner, I take fiber supplements like 15 minutes prior to eating dinner so I don't overeat (I learned that from Dr. Oz show and it definitely helped me.) Drink lots of water through out the day. It takes…
-
I lost 3 lbs my first week. My goal is to lose 1lb a week. Although, I signed up more than a year ago, I just started using MFP for about a month now. Don't give up!
-
Sounds yummy! Thanks for the recipe! :smile:
