We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Most all gyms will offer free education. If you can not afford training sessions, which who really can?????, then just ask the trainers which machines would be good. It is easier to start on machine and then work out into the free weight world. My other advice is find another strong female in your gym that you think is…